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432 Hz | Meditation with Delta Waves | Deep Sleep

The practice of meditation with music at 432 Hz, accompanied by binaural tones at 2 Hz, proves beneficial for mental and physical health. These frequencies facilitate entry into a deep state of relaxation, helping to soothe the nervous system and establish inner serenity. This approach can significantly reduce stress and promote deeper, more rejuvenating sleep, as well as enhance creativity and intuition. When the brain is immersed in delta waves, the body relaxes deeply, with the heartbeat slowing down and breathing becoming more regular. This state is crucial for achieving quality sleep and promoting physical and mental recovery. Subscribe to the channel to stay updated _________________________________________________ 2024 - @frequenciesandvibes - All rights reserved _________________________________________________ On this channel you will find music, frequencies, binaural beats and various types of sounds for: - Wellness of body and mind - Opening of the chakras - Short and long Meditations - Relaxation - Anxiety control - Yoga - Oobe - Breathwork sessions _________________________________________________ WARNING Do not listen to frequencies while driving or operating dangerous machines Don't listen if you have epilepsy or are pregnant Contact your doctor if you have any questions

Frequencies & Vibes

2 weeks ago

Use headphones to achieve the desired effects WARNING Do not listen while driving or managing dangerous machines Do not listen if you are pregnant or suffer from epilepsy For any doubt contact your doctor

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