BODYBUILDER REAGE AO ANIME BAKI HANMA e Mr. OLIVA #06

You asked for a lot, so today we're going to react to Baki. - I know this guy is angry. - As I said in the last class, - we are going to do physical fitness tests. - What a pain! Come to think of it, I've never done a fitness test. Is this Baki? There it is already clear that he has a shape. Look at his physique, and look at the other guys’ physiques. Notice that the chest already appears there, the trapezius appears. You can see that his torso is more voluminous. I think he already has shape th

ere. - SHEIPADO! - And he already looks angry. - Where are your shorts, Baki? - He went without shorts. - On your marks! He's very lost, it seemed to me when I arrived in the classroom. I saw the whole corridor - quiet, like that, it was strange... It was proof. - Disapproved! - Get ready... - Run, man! Jeez! - He fell, right? - Guys, was the floor loose? This is how the legend began. "Was the floor loose?" How does the floor become loose? - You look stupid! - Good, but wait a minute. Then he is

18 years old. What did he do to be like this, angry, at school? - It's just that he started training when he was 13. - Like us, I also started - when I was 13. - And remembering that his father is the strongest in the world. Oh, and there’s the heavy genetic factor! When we talk about physical development, the genetic factor influences it very, very much. There is a great tendency for children to be as strong as their parents, or even more so. - Why did you stop? - You're supposed to jump, man!

It's a rocket. Doesn't it look like it's coming out of his ass? Sorry guys, I'm not supposed to dislike the video, it's just a joke. The guy is angry, that doesn't take away from his merit. But it looked like it did. It's over. And he didn't even fall into the sandbox, it's in the back! He jumped the sandbox, that's impossible to happen in real life. You jumped out of the tank! - I am unable. - Cool, next! The chin-up bar, first, you need to have a lot of forearm strength to hold your weight th

ere. You are holding the weight of your entire body on both hands. The exercise itself involves pulling your body to the point where your chin exceeds the bar. This is the way the pull-up is charged in police and army TAFs... These guys won't do more than 15 pull-ups... Then the teacher said "these guys won't be able to do more than 15 pull-ups" , because it is actually very difficult to go beyond 10 bars. In fact, the vast majority of people who don't train can't do more than 1 pull-up. People

who train can do 8, 10 pull-ups. Doing 15, like the teacher is asking, is bullshit. - Do you think I look like someone who trains? - And now, why did you stop, Baki? But professor, I've already done 15. - Holy shit! - Enough, that's enough! Baki doesn't know how to play, he destroys things! You break the bar, jump out of the tank, break the track, - you didn't do any test properly... - Car@lho... Look how fucked up, the teacher criticized him. He said he jumps out of the box, breaks the bar and

makes a hole in the track. - He didn't do any exercise properly. - I'm a piece of shit, shit! What does the teacher want? He wants Baki to fit into the trials the way they are. Perform well, but within pre-established standards. Baki is so badass that he is way beyond the norm. Let's take the example of the box? He's so crazy that he jumped and fell out of the box. He is far beyond normal standards. And he is being criticized for this, criticized for being a much more f*cked up guy than the norm

al norm. - The guy is a phenomenon! - Teacher, if I manage to beat the record, will you give me a grade and approve me? Look at the width of his neck. The animal is angry, look at the trapeze. Not only in these tests, I pass you in all subjects with full marks! Then you got it, huh. And he goes barefoot. Our! - It's over. - Does he get bombed? Shapezão, huh? So, what can we see now ? Very good muscle volume in the chest, and only the upper chest is showing, the part of the chest that is most dif

ficult to develop. If you have a well-developed upper pectoral, the entire pectoral it is very good. Look at the size of his trapezius, how well developed it is, and I mentioned just now, his neck too. Calf, look at the size. The guys who drew the anime did really well, do you know why? Do you notice that one calf looks different from the other? In real life it's like that, we don't have one like the other. Look how well developed his thigh is, vastus medialis, vastus lateralis, he has very good

muscle separation, adductors, fantastic. Tiny waist. Look at your waist size and back size. Look at the chest, how what I said applies. Cool upper, fantastic lower, very good neck. My, fantastic shape. Forearm also well developed. If this guy competed in real life in a bodybuilding championship, in a Classic Physique, fantastic, it would be difficult to beat him. Shoulder, too... In other words, he has a physique - perfect for a Classic Physique athlete. - Does he get bombed? - Teacher was happ

y. It's over. - 4, 3, 2, 1! So he's still running well. It's almost the 400 meter world record! Wow, the animal is blurry! This time is faster than the world record for 800 meters! Detail: he did the first lap, and the teacher said it was the 400m world record. He did the 2nd and said the time was better than the 800m world record. What I want you to understand: when a guy runs 400m, he takes all his energy and puts it into 400m. From the 400 onwards, he will have an absurd drop in performance,

because he focused on hitting 400m. He's doing a 1.5km race, right? It's a longer test. It doesn't make any sense for him to break the record for the shortest races. - Otherwise all the energy would be wasted at the beginning. - Exactly, let's see how it goes - He's enjoying it. - My muscles are warming up. "Good, my muscles are warming up!" Shit! In other words, his performance is doing that. When we talk about warming up the muscles, we talk about increasing the muscle's performance, making it

exert more force, be faster. It happened when he passed the 1000 meter mark. - Is he having cramps? - Baki always trained to get stronger. The image of running with endurance became ingrained in his muscles. So, that day, Baki's muscles... saw this. - Finally! You're here last, Baki! - This is real, okay? Our muscle has very great plasticity. What is that? It adapts to the stimulus you give it. If you start training your muscle to make a short contraction, which is the case in bodybuilding, for

example, it will strengthen itself for this type of contraction, for this type of demand. Now, if you train your muscle to stay in contraction for longer, 5 minutes, 10 minutes, it will become stronger and more resistant for this training. What happened with Baki was that he trained a lot to have strength. That's why he did well in the first tests, which are shorter contraction tests, and then in the race - 1.5km, it didn't work out. - Baki failed! No. It was approved! The professor saw the pot

ential. Now it's Baki versus Lee Kaioh, he's fighting poisoned. - At just 17 years old, the fighter... - But he still has a lot of muscle. He makes the first move! Our. Got it, huh? But he got angry. The cool thing about these animes is that the guy slides. It is very cool! Wow, he's really pissed off, really. This is Baki's girlfriend. - Baki, be careful! - Oh, he was quick. - I feel so light! - You're really light! It's just the skeleton, that's why. It's just the ribs! And even so, he has a h

uge muscular volume. The chest, the abdomen... And then he's shrunken. And his bored face. It's Saitama's face. Twist, huh? - Oh my ass! - Wow... That hurt, huh? Wow, it even reminded me of Johnny Cage. Baki zika! Nothing that doesn't have a woman crying in her face... Wow, I already liked it. I'm hungry now! Wow, I remembered Goku eating. Animes have this a lot, - Look at the size of the belly! - And water. It's 10 liters. It's the minimum amount of hydration you need. Do you want me to drink 1

0 liters? It would be impossible that way. Let's mix it up. Fructose is a pure processed fruit sweetener. 4kg of that. I know it seems like a lot, - but its absorption rate is unparalleled. - Look how nice it is. The poison has been reversed, but you are still not well. - He's quite weak. - The poison was reversed, but he is still weak. And then the guy is saying something interesting. You saw how much he ate, right? He said that it has a very good absorption rate , and this is interesting becau

se there is no point in just eating it, the stomach will digest the food, that is, it will break it down into even smaller particles, and send it to the intestine. The intestine absorbs it. What the intestine does not absorb and puts into your bloodstream, and consequently into your body, becomes feces... and if the person has a low absorption rate, much of what they eat becomes poop, and in this case, the person It's saying that his absorption rate is very good, that is, you can give him a lot

of food, you can give him a lot of nutrients that he will absorb. The guy said that he needs to drink 10 liters of water, the amount he needs to hydrate his body. But the guy still added 4kg of fructose, it's the sugar taken from the fruit, basically. It's more carbohydrates. It's the same thing as rice, pasta, bread, but in powder form that you mix in water. This amount of water is not a normal amount. In fact, this amount of water, 10 liters, will dehydrate your body, because the body understa

nds that it is a lot of water, so it has to expel water, but it is something that goes against nature. So, his stomach doesn't have space to receive all of this, especially since he just ate, his stomach is already full, and we saw how big his belly was. It's Baki, and he can. Look at your stomach. The deadly poison penetrated and weakened the boy's body. And on top of that, he became more overwhelmed by the fight. Your glycogen supply... That's the liver. Glycogen, what is it? When you eat rice

, bread, pasta, you provide your body with a macronutrient called carbohydrates. Carbohydrate is transformed into glycogen in your body, it is a way to compact the carbohydrate, and make it easier to store. This glycogen is either in the muscle, which is called muscle glycogen, or in the liver, which is called hepatic glycogen. And then they're showing his liver, and they're saying that his glycogen supply was at zero. In other words, there was no more glycogen there. ...the human resource for e

nergy was also gone. And then, details. All this fructose that the guy is giving him is to rebuild this glycogen. - Ah, now I understand! - Bro, Oliva? Did the guys form a relationship - with Sergio Oliva? - I think it is. Yes, it must be. Look at his size. He's even wearing competition swim trunks. - Who is Sérgio Oliva, Lalá? - Sérgio Oliva is a very good old-school athlete , a reference for bodybuilding, before Arnold, considered by Arnold as a very good guy, a really cool guy, and he won the

Mr. Olympia 3 times, the biggest championship in the world bodybuilding world. Baki. My daily meals were never below 10,000 calories. Wow, 10 thousand calories is a lot of food. - It's him, how cool! - Even for Olympic athletes, it is not easy to eat more than 10,000 calories in a day. Not even. It's a lot of food, 10 thousand calories. The Japanese like to eat rice balls, don't they? This amount of calories is equal to 500 rice balls. - 500 rice dumplings! - But look! I keep my percentage... D

amn, bro! That's a lot of bodybuilding. The guy does this to show the fat percentage. We even snap, I don't know if we can catch it. If the skin is as thin as it is there, do you see that it pulls like that? It's because his fat percentage is low. And even so, it keeps the fat percentage below 5%. What happens to most people? If she eats too much, she gains weight. Why is he eating 10 thousand calories and still Are you maintaining this percentage? He has so much muscle, his body consumes so muc

h energy, that the muscle consumes everything. Possibly, if he eats less than that, he will even lose muscle. You need to eat all of this to maintain those muscles. ...of fat within 5%. It's a diet beyond what physical activity can burn. Dude, look at the size of the guy. Look how cool they did it, the vastus lateralis, the part of the thigh sticking out, the design is really cool. and yet it is 5%. Does not make sense. But when you say it, it seems to be true. Oh, how cool, I love it. And detai

l, notice that he is wearing competition swim trunks. Bodybuilding wears speedos like that, and she's small to show off as much of her body as possible, to show off her muscles... Do you want to fight me too? This power... Let it be seen! I'll fight. Cool huh. But there is an interesting point. The bodybuilder trains, eats, to become bulky, build big muscles. It has nothing to do with strength, with speed. I don't know any bodybuilder who fights and fights well, because we tend to get slow. Exac

tly because we train to become bulky, not fast. And actually, I didn't hone those muscles for fighting. - Do you see? - No! You're going to be killed, Baki! - So warning! - For a middleweight like you, exchanging punches with Oliva would be suicide. Don't do this, Baki! Okay, I understand. I understand that this is worth doing! No one would be able to stop them. Baki's physique is great. It would make a great Classic. Imagine him just flexing his elbow here. Classic Physique is a category that e

merged recently, to pay homage to old physicists, very aesthetic, very beautiful physiques. Bodybuilding has advanced and today we have the Open, which are the "freaks". The guys are very big, and there are athletes - who weigh more than 150kg. - Fat! I only know one thing. Oliva will not be defeated either with technique or with knowledge. - He is 100kg heavier. - Wow, old man. - 100kg heavier. - It will only fall by force! This boy, who is not even half my size, is trying to put me against the

wall! Wow, old man, and he still did it! Bro, look at Oliva's size. - Quickly, now! - Did you like the leopard swimwear? Definitely, the guys are very good, both in terms of how the muscle is developed, and they pass on some things regarding nutrition, hydration, and the physiques are very beautiful, they are well represented in the sense of effectively showing the beauty of a well-rounded physique. developed, without building an unusual stop. Of course, it's exacerbated there, but it's not a l

ie, it's real. The physical looks like that. Not that much, but it stays. What do you think of us reacting to Baki's father? For sure! Now, I want to know. You said the old man stopped the earthquake with a punch! - If Baki is Zica, imagine his father. - His father is angry! Here we reacted to Jack Hanma, Baki's brother. And it was cool, huh? - Put it there for you to see. - He drinks a lot of juice. He was drinking juice, he was crazy! Click there, come on!