hi my name is Sarah and I have a hard time pooping
my doctor says that this is called constipation constipation is when you can't
poop or if it hurts to poop when we eat food travels from our mouth to
our bellies and then finally to our bottoms our bodies the energy for my food
and what is left over is poop our bottoms have a sensor that lets
us know when it is time to poop when we ignore the sensor too many times it can
slow down or stop working this means you may not poop as often or may
not feel like you
need to go even though there is poop there can cause big painful poops poop accidents or
belly aches good news is that we can make it better one thing you can do is sit on the
toilet two times a day for five minutes at a time after a meal your parents can help you
take your medicine as prescribed by your doctor if you feel your sensor go off stop what you are
doing and find a bathroom other things you can try are drinking more water being active and eating
more fruits an
d veggies but most importantly be sure to listen to your sensor wow after all
that I feel so much better hope you did too thank you
Comments