Mark Wahlberg is SHREDDED from extreme fasting

Mark Wahlberg is currently fasting during Lent and he's looking absolutely shredded so I've been intermittent fasting 18 hours no food I got that six hour window to eat most days he uses a fasting window but other days he will Fast for a full 24 hours or abstain from meat and take a plant-based meal replacement plant-based protein Secret Sauce but even when he does eat the total calories seem low and he doesn't include any carbs so I could have one regular sized meal I'll have fish and some vege

tables and two small meals that don't equal the size of a full meal so I might have a tiny little tuna salad so I have some eggs and uh maybe a little smoked salmon or something what makes this extreme is that he's doing this while working out at three or four in the morning followed by a second f45 workout later in the day the 4am Club is officially back we're doing this all throughout lent man I feel good I feel good I woke up at 3 20 a.m tied up and fire it up let's go