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Silva Method Sleep Meditation - Silva 3-1 Method for Mind & Body Healing; Heal as you Sleep

Sleep Meditation for Mind | Body Healing, increased creativity, focus & problem solving. Access your Alpha State and optimize healing and access your genius state. Using visualisation, affirmations, and deep relaxation, this sleep meditation will help you access the alpha level of consciousness. Great for personal development, stress management, and healing. Listening to it once a day will start you on the road to rebuilding the intuitive genius you were born with. 00:00 introduction 00:50 Silva Method. Level 3 18:06 Silva Method. Level 2 20:56 Silva Method. Level 1 💬 Share your experience in the comments below! ℹ️ Visit http://www.progressivehypnosis.com.au for downloads and offline access. ✨ Remember to subscribe to Progressive Hypnosis using this Link! ⤵️ https://www.youtube.com/c/ProgressiveHypnosis?sub_confirmation=1 ******************** 🎥 Welcome to the Official YouTube Channel for Progressive Hypnosis 🧘🏻‍♀️ I am Helen and I have created this channel for you to listen, relax and let go of unwanted thoughts and behaviours and bring you positive and empowering ones. Enjoy the power of guided meditation and positive hypnosis. The videos concentrate on self hypnosis, guided meditation, sleep meditation and heal while you sleep videos. ➡️ It's important to relax our body and mind so that it can rejuvenate, and you will see positive results as you progress in any of these areas Please share this channel with family and friends who can also benefit. ➡️ When you subscribe to this channel remember to click the bell icon to get notified whenever a new video is published 🔔. May you be happy and healthy ❤️ Helen ******************** 📚 Disclaimer 📚 This recording is in no way a replacement for any medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions. The author accepts no responsibility or liability for use of this material. All hypnosis is self-hypnosis and you will only take on the suggestions that you choose. Therefore, we cannot guarantee your results or the permanency of any results. Because all hypnosis is self-hypnosis, you are always in control. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results. We recommend you listen to all our recordings via headphones 🎧 Written and recorded by Helen Ryan, Hypnotherapist Music - Index 20, Twilight Dream (www.youtube.com/@tranquility.studios) ******************** ✅ Connect with Progressive Hypnosis on social media: Instagram ▶️ https://www.instagram.com/progressivehypnosis/ Facebook ▶️ https://www.facebook.com/progressivehypnosis/ TikTok ▶️ https://www.tiktok.com/@helenryanhypno?is_from_webapp=1&sender_device=pc Don't forget to visit our website for even more info: 🖥 http://www.progressivehypnosis.com.au/ ******************** #sleepmeditation #sleep #sleepmusic

Progressive Hypnosis

7 days ago
Hello and welcome to this guided sleep meditation for healing using the renowned Jose Silva 3-1 method. Through the 3-to-1 Silva Method, we tap into the alpha level of the mind, inducing calmness, releasing tension, anxiety, depression, and improving physical health, while also sharpening focus and problem-solving abilities.

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