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Sports Deep Tissue Massage (Soothing Freestyle) Episode 8. Trailer Video. #massage #massagetherapy
Sports Deep Tissue Massage (Soothing Freestyle) Episode 8. Trailer Video. #massage #massagetherapy #sportsmassage #deeptissue #health #healthylifestyle #spa What is a deep tissue massage? A deep tissue massage will focus on treating muscular tension by removing knots and kinks in the connective tissues that surround your joints and muscles. It works deeper than the surface to uncover the troublesome spots, usually tense from stress and daily living. Think along the lines of a knotted tense shoulder! Unlike a soothing massage where the therapist applies gentle strokes that are designed for relaxation, a full body deep tissue massage will target the deeper muscle layers using slow, sustained and firm pressure. You’ll feel that shoulder knot being worked out What is a sports massage? It is a common misconception that you have to be a professional athlete to benefit from a sports massage. While it is the most popular form of massage for sportspeople, as it can help to prevent injury and aid recovery times, it can also be incredibly beneficial to anyone who leads an active life. A sports massage therapist will focus on the manipulation of soft connective tissue, such as tendons, ligaments and muscles, to reduce tension and decrease the chance of injury from sporting activities. They are experienced in treating common sports-related injuries, such as strained hamstrings or torn ligaments, to promote healing and relieve pain. _________________________________________________________________________________ May you find this channel helpful and hopefully could extend some benefits as an added learning. Hopefully, this would encourage the next generation of health and wellness professionals to achieve their potentials, and of course to the many YouTube audience as well. In addition, may this channel be interesting, entertaining and hopefully be useful to your life and career. Kindly support this channel, like, subscribe, share and watch the full videos with your friends, colleagues and family. I would want this platform to be interactive, so feel free to express your comments. I would welcome any suggestions as this channel is made really for you and belongs to you. I’m so grateful for this opportunity. Thank you very much. Mark Massage Plus Wellness Channel
Massage Plus Wellness Channel
9 months ago
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