The DARK SCIENCE of STEROIDS | Does Steroid KILL You?

Aziz Savarshyan also known as Zizz was like your typical thin friend whose childhood was full of jokes because of his size Other big boys used to bully and girls didn't even talk to them But this thin, insecure and unnoticed boy was going to become a big name in the world of fitness In fact, such a big name that will have millions of fans will inspire many generations to go to the gym and build their body This will bring the concept of aesthetic bodybuilding that all your favorite fitness influe

ncers are following today Due to his massive influence, one day he will be called Zizz the Aesthetic God But unfortunately, at the peak of his fame, at the age of 22, he dies of a heart attack in a sauna And then a dark secret comes to light The thing that has made this thin boy, in just a few years was not just his gym consistency and good nutrition But a big reason was the steroid cycles But was it the steroid cycles that made him the reason that within just 4 years of starting this 22 year ol

d boy whose bright career was ahead of him, he suddenly dies? Well, we will open this case again in a short while After Zizz's death, many fitness influencers in the bodybuilding and fitness industry started to open up about steroids And I am talking about between 2012 and 2015 Many people were understanding that we should talk openly about steroids Because many fake fitness influencers were using steroids to build their body and by saying natural, they were promoting workout supplements Meanwhi

le, one clip suddenly goes viral Which takes millions of views in just a few weeks And in the entire community, everyone starts talking about it In this clip, a bodybuilder, Boston Law, said that, Boston Lloyd is openly sharing his one year of physical transformation before and after taking steroids Watch this clip carefully Within just a year, this bodybuilder, Boston Lloyd, became like this A body transformation that is not possible even after 10 years of training This transformation shook the

entire internet And Boston Lloyd became famous overnight He became a very strong fan base of his own And he regularly shared his dark side of bodybuilding with his followers He shared his steroid cycles, drugs, the drugs he was taking, his name, dosages He started to openly share everything In an industry where everyone hides the secrets of their good body Boston Lloyd's openness instantly made him everyone's favorite And his social media career went on But unfortunately, this career success di

dn't last for long One day, at the peak of his fame, suddenly, at the young age of 29 He was diagnosed with a heart attack The autopsy report tells us that, Aortic Aneurysm Triggered Dissection That is, the heart's biggest blood vessel, the aorta, burst But once again, was the cause of this also steroids? In fact, there are many such cases of bodybuilders, fitness athletes, actors and models Like Siddharth Shukla's sudden death, which is also linked to steroids And now, even regular gym goers al

so face many cases That at one time, they are not fit at all And then, suddenly, they collapse According to the reports, In India's gyms, the number of heart attacks is increasing rapidly And they are happening with random people Is it all increasing because of the fact that Steroids are easily being sold in the gym trainers' networks today? But no one is sharing the knowledge of using them properly Can steroids be used safely for bodybuilding purposes? How do they work in the body? How many typ

es of steroids are there in the body? And how do they work in the body in different ways? Their results and their results What are the side effects of steroids? And will every user be sure to have these side effects? Do steroids stop young people's height? Can males never give birth again? Can steroids make a person hyper-aggressive? And can a WWE wrestler, Chris Benoit, be suicidal? Who killed himself by killing his own family because of the side effects of steroids? And how to differentiate be

tween natural physics and the physics created with steroids? For example, look at these two images One of them has a body made with steroids And the other one without steroids Can you tell the difference between the two? I want you to try Pause the video and write your answer in the comment section below And then watch the video till the end And then cross-verify whether your answer was correct or not Because after watching this video, I bet you will start to recognize it correctly All the quest

ions asked so far and a lot more We will discuss everything in great detail in this video With scientific data and proofs We will not just talk about it But we will do a thorough scientific analysis on it And we will understand what is the accurate position of modern science on these drugs Because we need a lot of education in India regarding this And that is why this will be the only video That you will have to watch To understand steroids and performance enhancing drugs in depth But before mov

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description or pinned comment below You can also get free colored contact lenses So don't forget to check it out And now let's get right into the video So let's start First of all, let's understand that steroids do work You all have seen this through transformation But many bodybuilders often say that steroids only play a role of 1 or max 5% In making a good physique And the rest of the work is hard work and diet So what does modern science have to say about this? That steroids can put 4 moons

in the results of any athlete In 1990, a large research was conducted on steroids in Los Angeles, USA In which 43 men were divided into 4 groups The first group did nothing The second group took steroids only The third group only exercised And the fourth group took steroids along with exercise And in the end, they observed changes in the muscle mass of their body It was found that the first group increased their muscle mass from 0 to 1 kg overall The second group increased their muscle mass to 3

.2 kg The third group made 2 kg muscles And the fourth group added 6.1 kg extra muscles Meaning, the group that exercised with steroids Made 3 times more muscles than the group that exercised with steroids And the group that did not exercise with steroids Gained more muscles than the group that exercised with steroids So clearly, you can't see a gain of 1 or 5% Rather, it's more like a 300% gain Which is huge So, what do these steroids do in the body? Because of which, the body that is naturally

formed in 12 weeks Becomes formed in just 2 weeks Well, before knowing this, you have to understand What is this steroid as a drug? And why was this drug made in the first place? So, all this started in 1931 When a German scientist named Adolf Boutinet For the first time from thousands of liters of urine He extracted a steroid hormone, Androstenone At that time, scientists already knew that There is a powerful hormone in the human testicles Which gives men features like facial hair, muscle size

, heavy voice, etc. Now, inspired by the Androstenone hormone from Boutinet's urine samples In this 1935 research paper on crystalline male hormones from testicles For the first time, 4 scientists extracted testosterone from the human testicles And then, that same year, Boutinet together with another researcher Was producing testosterone naturally But now, we got its artificial formula And it worked! Scientists were able to make testosterone, steroids in the lab And Boutinet and Rozica were also

offered the Nobel Prize for this Now, at that time, Nazi Germany had a very powerful weapon Which they then started using in experiments For example, to increase their aggression and strength on their army officers So that they could clean up the enemies And bring tremendous improvements to the health of malnourished people And with the help of trauma and injury, they were able to recover Some experiments were also conducted in Jewish concentration camps And by doing this, through chemical engi

neering Other steroid chemicals and compounds were made from this testosterone Which were then used by countries like Germany and the USSR In the Olympics and other athletic events And this was the time When the miraculous effects of these drugs came into the spotlight During the 1940s and 1950s Russian weightlifters were totally dominating the competition Because of this secret advantage Which then forced America and other countries to participate in this steroid war And then, in just a few yea

rs, this same steroid use Began to become very common among athletes So much so that in 1967, the International Olympic Committee Didn't stop the building industry And that was the period when our fitness heroes Like Arnold and the athletes from Pumping Iron Were injecting a huge amount of steroids To win the competitions So what exactly did steroids do? That athletes were abusing them so much That they had to ban them in the Olympics And even today, if you feel that only athletes or bodybuilder

s Will keep taking this Then this 2013 research will open your eyes Which tells us that in today's times Most of these steroid users Are taking steroids In their careers, this is of no use They are taking this risk just for looks AAS Anabolic Androgenic Steroids Anabolic means the one that promotes the growth of cells Androgenic means the one that brings the characteristics of men And steroids, which is its chemical categorization The drugs of this category are mostly testosterone Which is the h

ormone that is naturally found in our body It has artificial derivatives Which means that its chemical structure and composition Is very similar to that of male Which is why in our cell's androgen receptors They copy testosterone Just like the anabolic androgenic activities They are only artificially made in labs And many hormones are literally More powerful than testosterone They have been engineered Now there are other types of steroids Called corticosteroids Which are used to reduce inflammat

ion And as painkillers But they are separate categories of steroids Don't confuse AAS with them So now as we saw There is no 5% or 10% improvement Steroids literally grow 3 times faster So what is their mechanism of action? Well steroids mostly Make your muscle grow in 6 ways Number 1 Anabolic steroids Go directly into the nucleus of cells And bind into the androgen receptors Androgen receptors are basically Messengers of DNA Which communicate with the cell's DNA And control its expression Stero

ids through these receptors Increase the production of protein synthesis And muscle cells Now muscle cells are made up of 30% protein and 70% water So as protein synthesis increases They start to increase Number 2 These steroids also increase The number of androgen receptors And bind them together To create more muscle cells Number 3 It was not so small That now these glucocorticoids Hormones are also blocked in the same Androgen receptors Which basically High intensity workouts And in stress Se

nd a message to break down The muscles of the body And this glucocorticoid hormone Is basically a muscle killer And every time When a natural person works out Then it destroys the muscles So that natural athletes After training and training Muscles break down Which they cannot avoid But by taking steroids Basically muscle breakdown Is stopped And adding up Is super fast Number 4 Apart from this Steroids also get nitrogen retention In the muscles Which is the optimum environment For cell growth N

umber 5 Nutrition transport Because of steroids Gets more effective And efficient And number 6 Steroids More growth factors Like human growth hormone And insulin like growth factor One Which is IGF-1 Stimulates New satellite muscle cells To create So basically As you saw Steroids directly Change at the level of DNA expression And because of this It is possible To pack kilos of muscle Now As drugs According to their chemical structure The body Is also Different in body Variation changes We can cl

assify them Broadly In two categories Bulking steroids Which usually Gives more water retention In the body Are more powerful Muscle builders And help to put on Muscle size And number 2 Cutting steroids Which also Have the properties Of fat loss And they Help to achieve A shredded Ribbed look By not using Now cutting steroids Usually Bodybuilders Use before contests For a solid Hardened look But the bodybuilders Take examples of Dinobol Anadrol Trenbolone Decadurabolin Etc And cutting steroids F

or example Winstrol Anaver Masteron Primobolin Etc Now All of these steroids Without prescription Are not legal to use And some are not made For human consumption But for animal consumption But through black market For human consumption They are sold Now It is also important To know That every Performance enhancing drug Is not a steroid Many people Confuse steroids With other Performance enhancing drugs But there is a Big difference Which we will Clear now First of all And the most basic No Whey

protein Or as people Say in slang In gym Box or powder Is not a steroid It is simply Whey protein It is a workout Supplement Which is basically Made of milk Whey It is healthy And can supplement Your protein Needs It is basically a drug that has been specifically engineered in such a way that it binds to androgen receptors like steroids, but selectively. It is tissue specific, that is, it binds to muscle tissues only so that there are no androgenic side effects on other organs like steroids. Th

ese are new types of drugs and they give less powerful results than steroids, but their side effects are also less. They are only found as a research chemical, but many bodybuilders still abuse it. And yes, they also suppress your natural testosterone, which many people do not think. Then let's talk about fat burners, which bodybuilders, fitness athletes, and even actors use. So there are three major types of fat burning drugs, which again do not come in the steroids category, but are super pote

nt. I am talking about reducing 4 to 5 kilos a month, but not without risk, of course. Clenbuterol, DNP. Clenbuterol is basically a hormone that stimulates your muscle's beta-adenergic receptors to increase the metabolism of cells. And with this, you start burning calories while sitting down, because the metabolism has become faster, as heartbeats have increased due to the stimulation of beta-adenergic receptors. And secondly, your muscles get a signal through adenergic receptors that eat fats a

s energy. Now, the results of clenbuterol are very shocking, but the side effects are behind the scenes. Which we will discuss further. And now, let's talk about DNP. So this is the most powerful drug in fat cutting, and of course, in side effects as well. Basically, people have lost weight in one day, according to one pound. And this works in such a way that it spoils the energy production system in the mitochondria of cells. By disrupting the electron transport chain, ETC process. In simple wo

rds, it keeps sending a signal to the mitochondria that energy is not being produced in the cell, whereas energy is being produced. But fat burns on the body, and because of this, the body temperature of its users is always high, due to the extra heat generation. So we understood how steroids and performance enhancing drugs work. But what happens if you take an injection or take a tablet? Well, bodybuilders use them in a strategy called cycling. You might have heard of this word called steroid c

ycles. Basically, a cycle is usually a period of 3 months, in which athletes, on stage, take steroids, and then take off steroids for 3 months. So they stop taking steroids, so that after taking steroids, the body can reverse the hormones that are present in the body. But just before the cycle ends, in the last week, they start something called PCT, or post-cycle therapy. The main goal of post-cycle therapy is to retain all the muscles gained by taking steroids. For this, it is important to star

t natural testosterone production again. Because after taking steroids, the natural production stops. Because your body feels that it is coming from somewhere artificially, so it stops its own production. And so these PCT drugs like Nolvedex, Clomid, or HCG, or Human Coronag, Gonadotropin, bodybuilders start taking them before the recovery period starts, Which sends a message to your brain, that start natural testosterone production, and normalize the hormones. Now let's talk about the blasting

and cruising strategy. So as you can see, this 3-month off-steroids recovery period, the chances of muscle loss increase a lot. What's the point if you lose the muscles that have been gained from steroids? And that's why some professional bodybuilders never go off steroids. They basically stay on steroids 24x7, 365. For this, they use a strategy called blasting and cruising. There are basically 2 phases in this. Number 1, first phase, blasting phase, where they take steroids in full blast. And t

he second phase, which will come after 3 months of blasting, they will start cruising in a low-dose steroid, like 250 mg testosterone, so that whatever damage has happened to the body, they can recover it, they can reduce it, so that they can start their blast phase again. Now I don't need to tell you how risky it is, but many bodybuilders take this risk. Let's talk about something called stacking. Mostly every steroid user uses stacking strategy. Meaning they use a base steroid, which in most c

ases is testosterone, because testosterone is needed for the natural functioning of your body. And by clubbing it, they stack some other compounds, which give them added benefit. So for example, this is an example of a beginner cycle. Testosterone stacked with Dynavol, which is an oral steroid. This is an example of an intermediate cycle. This is an example of a advanced bodybuilder cycle. Now look at these doses as well. In a beginner cycle, 500 mg testosterone is being used right off the bat.

An average male, like you or me, produces approximately 70 mg in a week. So in a beginner cycle, 750 mg anabolics are being used, which is 10 times more than natural. And I have told you this so that you understand, that with added dosage, the risk also increases. We will look at that further. So the muscle building and contest preparation of bodybuilders is a very common strategy called bulk and cut. In this, basically, they bulk for 3-6 months, meaning by keeping a high calorie intake, they fo

cus on new muscle growth with the stacks of bulking steroids, like Test, Deca, Tren, Anadrol, as much as possible. And then 2-3 months before the competition, they start cutting, in which they reduce their calorie consumption. Cutting steroids like Masteron, Winstrol, PrimoBot, Bolen, etc. are used to remove water bloat and extra fat. In this period, their main goal is that the lower the body fat percentage they can do, the better it is, because the body's conditioning improves, and the body get

s a hard, grainy look. Now, our human body is called a biological system, meaning a system in which everything is completely balanced, in equilibrium. So if we take some drugs, and that too in a 10 times more amount than natural, then it is obvious that the balance has to get worse, and there will be a reaction to that action as well, which is what we see as the side effects of steroids. And now we will consider cases of Ziz, Boston Lloyd, Siddharth Shukla, Rich Piana, and Chris Benoit. So now l

et's understand the side effects of all commonly used performance-enhancing drugs in detail, including anabolic steroids, peptides, SARMs, prohormones, fat burners, and insulin. So starting with steroids, the side effects of steroids mostly depend on its anabolic-androgenic ratio. The higher the anabolic-androgenic side, the higher the side effects. This chart shows the anabolic-androgenic ratio of all steroids. As you can see, the Trenbolone score is very high, and that is why this steroid is c

onsidered to be the most powerful, but it is notorious for the most nasty side effects as well. It is five times more powerful than testosterone, and also risky. As I said earlier, it's like a double-edged sword. Now, bodybuilders mostly take steroids in two ways, in oral and injectable form. The side effects of oral steroids are mostly higher, because the liver and kidneys also have to suffer extra stress. Basically, to metabolize the foreign molecules of these steroids. So steroids like Winstr

ol, Anadrol, Anaver, and Dinabol give all the common side effects of steroids, plus they also damage the liver and kidneys. But the most common, most dangerous, and most concerning side effects of steroids are those related to the heart. Those that cause heart attack, heart failures, and ultimately death. Just think about it. If there is a problem with any organ, then a person has time to deal with it. But if the beating of the heart stops, then the game is over. All the bodybuilders who have di

ed from the use of steroids, have majorly had heart stroke, failure, rupture, or some other reason. And that is why this is the most concerning issue. So how did this happen? So to understand this, I studied a lot of papers. And basically, I understood that steroids, through 5 major methods, yes, not 1 or 2, but at least 5 major mechanisms, literally, make your heart feel better. In this table, these are the 5 reasons for heart damage, which will explain the whole complicated mechanism to you ve

ry easily. First mechanism, cardiac hypertrophy, which increases the size of the heart, especially the size of the left ventricle, which then weakens the ventricular dysfunction, that is, the pumping ability of the heart. Which increases the risk of heart failure, or irregular beating, which is called arrhythmia, which ultimately causes death. Second mechanism, steroids also increases your blood pressure, which ultimately puts extra pumping pressure on your heart, and that can cause heart failur

e. Third mechanism, the use of anabolic steroids is linked to atherosclerosis, which is also linked to diseases, in which heart blockages start to occur, which causes heart attack. So, steroids are the lipid profiles of your body, which also messes up the heart-cholesterol ratio, which ultimately blocks arteries, causing coronary artery disease, or congestive heart failure. And finally, fifth mechanism, because steroids artificially increase RBCs, i.e. red blood corpuscles, it also messes up the

clotting ability of the blood, i.e. thrombosis, and the blood starts to get thick, which increases the chances of heart attack. So, in short, a young 25-year-old steroid user's heart becomes weak like a 60-plus person, and these side effects cannot be taken lightly. And so, whether you are a steroid user or not, I would highly suggest that normal blood and lipid tests should be done every 6 months. And to keep a more detailed track on heart health, an ECG, an echocardiogram, or at least once in

a year, an all-inclusive MRI should be done. Especially, the way heart attacks are happening to youngsters today, this has become very important, and don't take it lightly. So, in the case of Ziz, in the autopsy, it was found that the cause of death was a heart attack, but his family claimed that he also had a heart defect, which can be triggered by the use of steroid fat burners and recreational drugs, and premature death. Because, many such cases have been found by doctors, in which steroids

were the only killers, and the body of Ziz also had traces of steroids. In fact, research also tells that the habit of taking steroids, can also encourage you to take other drugs, and that's why the risk there increases even more. The same association is being drawn in the case of Boston Lloyd, many experts believe that aorta burst can be caused by the effects of steroids, due to high blood pressure or arterial plaque buildup. And in the case of Siddharth Shukla, this is not 100% proof that he u

sed to take steroids, there is a media allegation that he used to talk about steroids, so in this case, we cannot make any conclusive comment, but yes, this is absolutely true, that actors have to take steroids many times, according to their role, or to maintain their physique. Now, there are also other side effects of steroids, like all kinds of artificially injected steroids, will shrink your testicles, will turn grapes into raisins, which is called testicular atrophy. This happens because, as

soon as the external hormones are felt, the body sends a message to the testes through the HPT axis, that stop working, and the blood pressure will shrink. Now, every steroid, but most importantly, bulking steroids, increase the blood pressure by getting water and salt retention, which, if it is very high, or if it is consistent, can cause hypertension, aggression, which is also called roid rage, and can also cause internal organ failure. Steroids also cause acne and hair loss, by extra stimula

ting the androgen receptors of the body, but acne is subjective, and hair loss is mostly caused by those, who have male DHT-related patterns in their family, and who have a very high blood pressure. Testosterone-based or similar steroids, also cause gynecomastia, in which male breast tissues expand like females. This is a side effect, because the body converts extra testosterone, from the aromatase enzyme, through the aromatization process, into estrogen, which hormone is responsible for breast

development in females. To stop this, bodybuilders, aromatase inhibitors, like for example, Armidex, Letrozole, or Cerms, or receptor modulators, like for example, Nolvedex, or Clomid, are used. Athletes, to prevent from getting fat, use Finasteride or Dutasteride, like 5-alpha reductase inhibitors, to prevent from liver problems, use Liv-52 or Milk Thistle, to lower cholesterol, use drugs like Azetamib or Statins, to regulate blood pressure, use angiotensin-2 receptor blockers, or beta blockers

, etc. etc. And this cycle continues. So basically, as you can see, this is a complete mess. To prevent from this reaction, one more action, and to prevent from that reaction, third action. And that's why, bodybuilding is actually a war of drugs and genetics. Whose body will respond best to these drugs, and will show the least side effects? Mr. Olympia's finalist, and known as Big Country, 26 year old professional bodybuilder, Dallas McCarver, died every day due to high dosage of steroids. In fa

ct, after doing post-mortem, it was found that he was 50 times more than a normal person, due to which, his liver, kidneys, and heart had completely failed. Now, bodybuilders or fitness athletes don't only abuse steroids, but with muscle mass gain, it is equally important to reduce their body fat. And that's why, these four major categories of fat burners are abused. DNP, T3, HGH, and Clenbuterol. These are not your Ayurvedic fat burners, but extremely potent and dangerous drugs, which can even

kill a person. DNP is one of the most dangerous bodybuilding drugs. Because the dosage and lethal dosage that is used in it, is not much different. In fact, in a case, a bodybuilder took a dose before going to bed in the afternoon, and then woke up again, and took another dose, because he had forgotten that he had already taken a dose before. But, after taking an extra dose in an hour, he went straight to a coma. His body was so hot, that his organs melted, and he was unable to breathe. And that

's why, he was kept in layers of ice. This is called hyperthermia, and this is a major side effect of DNP. Only a few people have survived from DNP-caused hyperthermia. Clenbuterol can also be very dangerous. And if it is taken in excess, i.e. 80 mcgs plus, it makes tachycardia, i.e. heart beating, faster, which increases the chances of heart attacks. Heartbeats can also be abnormal, which is called arrhythmia. And Clenbuterol is a potent stimulant, which can also cause heart disease. Now, if we

talk about the abuse of T3, i.e. triiodothyronine, then it can cause hyperthyroidism, which can once again cause irregular heartbeats, and heart collapse. And finally, growth hormone, or HGH abuse, can cause organs to grow more than necessary, and deform body and facial features, which is called acromegaly. For example, the facial features of the Great Gulli, look distinctly like this due to the acromegaly condition. This has happened because excess growth hormone has circulated in the body. Bu

t, the side effects of artificial growth hormone abuse are also similar. And you must have seen the stomachs of bodybuilders that have come out like this, they are called HGH guts. And this is also a side effect of excess growth hormone. Now, apart from fat burners, there is another very dangerous drug, which bodybuilders have recently started to use. This drug is so dangerous that even a little mistake, if it is overdosed, then the person will immediately go into a coma. I am talking about that

drug, which is given to patients with diabetes in a very small amount. Insulin. Basically, insulin is the most anabolic hormone. Because it sends a message to the cells that as much nutrition as possible, stick it in the muscle cells. Insulin shots are taken by bodybuilders after workout so that the body can get out of stress of workout as soon as possible and come into anabolic state. Shuttle the nutrition in the cells and the muscle building process can start immediately. But if it is taken m

ore than a dose by mistake, or after taking it, the sugar will be reduced and it will not be consumed, then it can die directly. Bodybuilders have allegations of behind the death of Rich Piana. So now, based on all that you learnt about steroids, now let's discuss how to identify who has taken steroids and who hasn't. Which body is made because of steroids and which body is natural? Well, in my experience, the strongest indicator is the muscle size to body fat ratio. See, if any bodybuilder's mu

scle size is very bulky, like 16 or 17, 17 inches biceps, and at the same time, he is very lean, which means that his body fat percentage is below 10%. This is a very strong indicator that he can be taking steroids. Because usually, if you are lean while being natural, then along with losing body fat, your muscle mass also loses. And that's why with fat loss, your muscle size also decreases. But if you have taken steroids, then this is not the same muscle loss. Only fat loses and gives a lean bu

lky look. And because of this, there is a strong separation between their muscle groups. So, with size, there is a dense, grainy look of muscles along with popping veins. Some people can also know from mood swings or behavior change. Even from swelling in the chest nipples, and if their strength and muscle gains are happening very rapidly, then also. Like in 2-3 months, a sudden visible change is seen in the muscularity of the body. So now, as you can clearly see in these images, the person who

has taken steroids to build the body, his shoulder and neck are much more bulky than a normal person while being lean at the same time. And there is acne on his shoulders as well. So now, let's come back to the same question that I asked you earlier. Who has taken both these pictures? Well, now what is your answer? Write in the comments below. I will also write the answer in the comments below. So guys, in the end, I would just like to say that don't start without proper knowledge, without prope

r awareness. It should be the responsibility of every person, at least every Get Set Fly Science viewer, science, personal empowerment is our mission. You have to understand that steroids have a proper distribution system which includes underground labs, some gym trainers and bodybuilders as well. Their sales are incentivized and your acquaintances get you into this mess. And if you don't have proper awareness in this matter, you don't know about the names of drugs, their properties and side eff

ects, then these drugs will stick you in the unknown and your chances will increase. And because people are close to you, you will easily trust them. In this video, we have covered majority performance enhancing drugs so that you can take an informed decision. In my opinion, if you don't want to enter bodybuilding, then stay away from them and naturally build a good lean body. It looks good and you will be fit and healthy from the inside. As you know, lean is in today. And please, if you are 28

plus, then keep doing your regular periodic check-up. Three things, blood pressure regularly, lipid profile and blood test every six months and heart MRI scan every two years. You will be aware about internal health. And with that said, at the end, let me highlight that medical science is doing a lot of progress today. Scientists have recently created a virus that literally eats cancer cells. And the best part is every type of cancer and every stage of cancer. So what kind of cancer treatment ha

ve we got? Well, I have already explained this whole topic in detail in this video, which you can click and watch here. Alright, friends, before we go, a reminder, if you want to avoid harmful Blu-rays from digital screens, then definitely check out Lenskart's Hustle series glasses. There is a buy one get one free going on there. You can also get free given in the description or pinned comment below. So don't forget to check it out. Take care of your health and see you next time. Jai Hind.