bow hello welcome back to another Vlog I
appreciate y'all for tuning in as always I wouldn't be where I'm at in this YouTube
without your support I'm out here in Memphis with it man around I was on the phone with my
Chopper earlier I forgot he stayed out here he want to get a little workout in so I'm on
the way to link up with him get some good work in if you new here or you A og let me know in
the comment section how long you been rocking with me I'm going bless some of Y cash app the
thi
ng is I always cash at random people in the comment section I just don't be saying nothing
also too if any of y'all are in the crypto or trying to get in the crypto hold on let me
show you be sure taping with my guy Frank's group he got all the crypto gems this my crypto
wallet I mean it's something like as y'all can see he been helping me make a lot of money I'mma
leave the link to his group his Telegram in the description going to be so early big
shoulders ass [ __ ] big titties ass [ __
] big mus ass [ __ ] bulldozer looking
ass [ __ ] looking ass [ __ ] Ty looking ass [ __ ] security looking ass nigg I just
touch down bro what's up fool how you been bro Co you look kind of big [ __ ]
you been doing push-ups you ain't strong though do 50 50 what's up come on 1 2 3
4 5 6 7 8 9 10 11 12 13 14 15 16 1 18 19 20 1 1 2 3 4 5 6 7 8 9 10 do
a clap okay you swe this yeah yeah this the Sumer house what you
trying to work on my [ __ ] like my glutes huh that [ __ ] said he want to d
o a ass
workout upper body for sure body okay you want to do arms chest yeah all that type [ __ ] well how
much you what about 160 160 come out the [ __ ] oh don't hurt don't hurt them hold on Flex on the
boys real quick then it's a 22 come on all right so we going to do some arms then do some bicep
do some chest we got bird chest [ __ ] but that ho stick out and I can make a move barely now
you look healthy though bro hey yeah I'm trying you know I feel like we kind of similing like how
w
e be selective of what we put in our body [ __ ] yeah for sh I know you vegan I'm pesatarian how's
the vegan life going for you that [ __ ] going good peek the merch these these that's hard
abnormally muscular show me around your house bro what's so I got a drix room a dominat you be
getting dominated no I'll be dominating see the me like look this ain't even a half for her I feel
like [ __ ] be forgetting bro you one of the ones when it comes to this music [ __ ] bro for
real though do you
feel like you get the credit you deserve like hell no I'm 21 though nigg be
you got to PE this [ __ ] be in their 30s before they get the um respect they want they be in
the 30s before they even get the type [ __ ] I already accomplished in hell yeah so like [ __ ]
if you if you talking to me [ __ ] I feel like I'm going to be the greatest cuz I got a head start on
everything my little Tupac collection po autograph that and he alled this was on the set of juice and
outside we got the littl
e you know what I'm saying I got more [ __ ] on the way though bro I ain't
too much car crazy I think I my replacement for buying cars was jewelry jewelry you a watch guy
you like watches at all I always lose my watch like damn I I just bought another a new watch but
I don't lost like I don't lost a AP I don't lost two card you been boxing H yeah I ain't going
to lie like I'm I'm still in beginning stages though but like I can I got them hoes just I had
to find the rhythm of that [ __ ] it'
s just like dancing on the ribs MH it's just like dancing but
then you just apply quick you think you ever get in the rain hell you know Aiden be hosting them
live boxing events now mm you should get in one I should I sh who would you box I don't know whoever
want to fight he tried to get me in there with who blue face blue face but I like if I fight him
we got big you went blue face cool though like or y'all just trolling I don't know I'm cool I
don't know if he cool you think whoop blue f
ace anybody get beat the more jacking [ __ ] can get
his ass whoop and then guess what the most fight [ __ ] can also meet this 40 he really lose then
he'll lose more than a fight he'll lose his life he'll lose sense of living he'll lose contact
with his family but we ain't trying to do all that no no no no we going to keep it CLE we to
Duke it out what CRA ass head you win some lose some need fight another day oh hello all right man
we going to head to the gym man get this workout in you r
eady bro right let's do this again we
got what happened what happened what's up bro baby man good meet brother got up you get some
try bench some overhead no I can't go too crazy coach what you mean cuz I got to do the half time
show um half time game tomorrow celebrity G Grizz so I can't be you do one set of each exactly let
me step on the scale real quick man that's what shoes on what that say 229 I'm just trying to
figure out why when I do my push-ups at night feel me I do 200 I do 200 p
ush-ups 200 situps
I look in the mirror damn boy you jack like I be swoll and then I go to sleep and I be less
swoll than what I was before I went to sleep I don't understand it's called pump pump yes
so how I pump p work what happen is you dirt your muscles dirt your muscles a lot of blood
flows to the muscle and it swell yeah that's a pump so how they stay there but the blood
the blood goes to the muscles as you're using it and once you stop using it blood equally
districts up the rest o
f bodyy man how much you at 240 240 you arm wrestle arm wrestle yeah
I don't want to hurt nobody arm wrestle you I really don't no smoke with you arm wrestle
me arm wrestle you yeah come on come on we got to be a coach let go ready 3 2 1 oh I'm
on hey you kind of strong you not even trying I'm saying like fck up I want to go get shab
I work out I don't TR oh his grip strong too pause [Music] [Applause] go we with choa trainer right now shab
he going to put us through a work you know what I'
m saying he probably going to work you out way
harder than I was going to no we taking it like I like to my body weight so if I'm doing push-ups
situps what's another thing so many there's so many variations of push-ups you can do I'll show
you I'm going to show you inverted push-ups to isolate your shoulders and your upper chest
I'll show you dips obviously um we done those a bon one times several various push-ups parallel
diamonds wide single arm don't help me too much good this right the
re no no C all the way up right below your chin yep two promise I had one of the stems cuz
I actually let [Music] N you never seen that j i I started this no cap snap come on
they got a little ring to it no no snap no no 20b and what you think your bench max is
my bench max you remember my max bench it was 205 205 205 I got there no cap I was be that's
decent that's decent all right you'll stand on this side you'll face this way through it all
right twist just twist from your core around li
ke three more oh my Lord pull up do one more thing
yeah yeah there you go yeah yeah all the way up four 5 6 7 got to get your 10 come
on you good eight yep still good yep still good okay I'm D no swing like you planted there you go
take from there there you go that's it baby good job CH there there yeah that's
good up there that's good inside who your crush who your celebrity crush [ __ ] Megan
good still yeah she got man ass you like all grown me too bro like vintage like vintage
Vint vin
tage vagina vintage JJ I'm talking like Angela Basset yeah NE long can't do it
though she single out though is she yeah she broke over there she got divorced yeah what's up
Nia it's your boy what you doing with that what I'm doing with that wow hello wow hello how many
225 reps you think you can get I don't even know what that is they do it in the NFL Combines
who you think I can do 225 I probably do one one with a good spot I'm going still um do my
workout too tonight he I'm with you with
this one dog all right wait all right come on one two
three come on down down down down down down oh sh like a car was down on my tell
225 different baby you know what I'm saying that [ __ ] y [ __ ] you hear
me let's do a finish What's the de uh hey we like stay in pwit up position and try
to knock each other off all right ready M [ __ ] still like count
that down all right 3 two one all right I got the te did that with me you did come onam oh a thumb only fans why you
zoom like that I I'
ll be trying man you got any unreleased
music I say it out here some music go to Instagram page and tell her meet me at sexx need a workout plan that
ass that [ __ ] too fat baby let [Applause] me put my face yeah I was too hooked on porn too like I'm trying
to get one off but I se rent too though yeah it's like I boom but I hold my [ __ ] in and it'll
come back up thing that the nut travel through you got to press that ho to close it you know
how you spraying the water Hol and you bend it
you bend that [ __ ] it's kind of like that
and it stop and it go back it go out through your bladder and your blood stream and [ __ ]
it actually got good benefits you be edging yourself that's what it's called edging I
mean yeah you can say that like you take yourself to the cliff but you don't jump off
yeah like I go to that [ __ ] and I go yeah yeah n not even to stop it's more so like
run to that you go type [ __ ] what type of supplements you typ so supplements I got my
Cory [ __ ] o
kay you can get this [ __ ] like in Starbucks what I like to do I drink this
uh this [ __ ] right here it's called morning mush it's like a coffee replacement M I like
to drink it in the morning before I go to the gym you got like caca mushrooms adaptogens 18
different nutrients I need some of that [ __ ] hell yeah it's not coffee it's not coffee it's
way healthier than coffee and way more cheaper too you take one scoop so what's this in here
uh you can put water milk creamer I just use the
cream right here stir that [ __ ] up oh they good
hell good they really good on my M it tastes like rich soil rich soil it tastes like soil like
the ground for the ground like I want for you too hell yeah the ingredients on point so this
is what you look for in ingredients got cacao powder mhm you got Sheila Jeet great herb Great
Mushroom um Maca extract you got Lion Man one of the best mushrooms in the world Rishi extract one
of the best mushrooms in the world looking at all these other i
ngredients is it's natural you got
Ash regand cinnamon sea salt cloes black pepper nutmeg yep n this some good [ __ ] for real for
sure man give you sustain energy like no gas and like this ain't even on no promo [ __ ] this
actually like some good ingredients cuz you'll see the ingredients sometimes and you'll be like what
the [ __ ] why I got peroxide in it you know what I'm saying I already told him this a 100 times
but I appreciate them coming for you don't see lot of [ __ ] coming to t
he city of Memphis to
actually doing things so we way back Bro yeah and I've been watching them too F like I always
let him know I was a fan before I even blew up so you know what I'm saying he was a person I look
forward to meeting before I even dropped the song So tell them about the unreleased music you f
with it oh yeah I heard a bunch of unreleased music too man that [ __ ] was fire bro I ain't
going to lie wait I'm I'm going to be waiting on that
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